Monday, December 31, 2007

Waking up's not hard to do

Waking up is one of my favorite parts of the day. I almost always awaken before the alarm clock. I lie there, trying to guess the time by how much light is coming through the curtains. I assess the current state of the body's aches and pains. I place my attention, and my intention, onto the coming day.
I breathe slowly and deeply. I almost never, ever fall back asleep once I am awake. I guess that makes me a morning person. I am in a good mood when I wake up. I feel close to my natural state of calm and peace.
Plus, I love the whole metaphorical aspect of the "waking up."

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